#107 · The Martial Arts Pokémon
Mienfoo
It dashes in close and unleashes a relentless barrage of strikes, refusing to let up until its foe collapses. Its speed and persistence allow it to overwhelm opponents many times its size through sheer pressure.
Biology & training
01Height / weight0.9 m · 20.0 kg
AbilitiesInner Focus · Regenerator · Reckless · hidden
EV yield1 Attack
Catch rate180
Base friendship50
Growth rateParabolic
Egg groupsField · Humanlike
Gender50% male · 50% female
Base stats
02HP45
Attack85
Defense50
Sp. Atk55
Sp. Def50
Speed65
Base total350
Evolution chart
03Moveset
04| Level | Move | Type | Category | Power |
|---|---|---|---|---|
| 1 | Pound | Physical | 40 | |
| 1 | Detect | Status | — | |
| 5 | Fake Out | Physical | 40 | |
| 10 | Reversal | Physical | 1 | |
| 15 | Fury Swipes | Physical | 18 | |
| 20 | Quick Guard | Status | — | |
| 25 | Force Palm | Physical | 60 | |
| 30 | U-turn | Physical | 70 | |
| 35 | Drain Punch | Physical | 75 | |
| 40 | Hone Claws | Status | — | |
| 45 | Aura Sphere | Special | 80 | |
| 51 | Bounce | Physical | 85 | |
| 55 | Calm Mind | Status | — | |
| 60 | High Jump Kick | Physical | 130 |
| Move | Type | Category | Power | |
|---|---|---|---|---|
| Acrobatics | Physical | 55 | ||
| Aerial Ace | Physical | 60 | ||
| Agility | Status | — | ||
| Ally Switch | Status | — | ||
| Attract | Status | — | ||
| Aura Sphere | Special | 80 | ||
| Baton Pass | Status | — | ||
| Bounce | Physical | 85 | ||
| Brick Break | Physical | 75 | ||
| Bulk Up | Status | — | ||
| Calm Mind | Status | — | ||
| Captivate | Status | — | ||
| Close Combat | Physical | 120 | ||
| Coaching | Status | — | ||
| Confide | Status | — | ||
| Dig | Physical | 80 | ||
| Double Team | Status | — | ||
| Drain Punch | Physical | 75 | ||
| Dual Chop | Physical | 40 | ||
| Endure | Status | — | ||
| Facade | Physical | 70 | ||
| Fling | Physical | 1 | ||
| Focus Blast | Special | 120 | ||
| Focus Energy | Status | — | ||
| Focus Punch | Physical | 150 | ||
| Frustration | Physical | 1 | ||
| Grass Knot | Special | 1 | ||
| Helping Hand | Status | — | ||
| Hidden Power | Special | 60 | ||
| Knock Off | Physical | 65 | ||
| Low Kick | Physical | 1 | ||
| Low Sweep | Physical | 65 | ||
| Mega Kick | Physical | 120 | ||
| Mega Punch | Physical | 80 | ||
| Mimic | Status | — | ||
| Natural Gift | Physical | 1 | ||
| Payback | Physical | 50 | ||
| Poison Jab | Physical | 80 | ||
| Power-Up Punch | Physical | 40 | ||
| Protect | Status | — | ||
| Psych Up | Status | — | ||
| Rain Dance | Status | — | ||
| Reflect | Status | — | ||
| Rest | Status | — | ||
| Retaliate | Physical | 70 | ||
| Return | Physical | 1 | ||
| Revenge | Physical | 60 | ||
| Reversal | Physical | 1 | ||
| Rock Slide | Physical | 75 | ||
| Rock Smash | Physical | 40 | ||
| Rock Tomb | Physical | 60 | ||
| Role Play | Status | — | ||
| Round | Special | 60 | ||
| Secret Power | Physical | 70 | ||
| Sleep Talk | Status | — | ||
| Snore | Special | 50 | ||
| Stone Edge | Physical | 100 | ||
| Strength | Physical | 80 | ||
| Substitute | Status | — | ||
| Sunny Day | Status | — | ||
| Swagger | Status | — | ||
| Swift | Special | 60 | ||
| Swords Dance | Status | — | ||
| Taunt | Status | — | ||
| Toxic | Status | — | ||
| U-turn | Physical | 70 | ||
| Work Up | Status | — |
| Method | Move | Type | Category | Power |
|---|---|---|---|---|
| Egg | Feint | Physical | 30 | |
| Egg | Focus Punch | Physical | 150 | |
| Egg | Knock Off | Physical | 65 | |
| Egg | Vital Throw | Physical | 70 |
In-game locations
05Tall grass